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Healthy living choices

Healthy Living is about making smart and informed choices for your health today and for the future by where you live, work, learn and play. You may be looking for health and wellness information, tips and resources to support your choices. At work, healthy living choices can be:

• how to manage stress
• how to add active living to your day
• how to make healthy eating choices
• how to quit smoking
• how to cope with shiftwork
• how to set-up your workstation