Canadian Centre for Occupational Health and Safety
Symbol of the Government of Canada

Don't be a slouch when it comes to sitting properly at work.

Format: Print
Language: English/French
Size:  40.6 cm by 63.5 cm
16 in by 25 in
Single poster:  $8* CAD

*Minimum order of 3 posters applies.

Shipping and handling and applicable taxes are added during Check Out.

Product pricing and availability are subject to change without notice.

To place an offline order, please call Client Services at 1-800-668-4284 or 905-570-8094.

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Product Description

Although sitting requires less physical effort than standing or walking, it puts stress on the lumbar area. Over time, the effects of a sedentary lifestyle combined with a job that requires sitting can lead to various health problems, including musculoskeletal disorders (MSDs).

Learning and practicing how to sit properly can reduce stress and strain on your muscles, tendons, and skeletal system. Display this poster to help guide workers on how to position themselves for safety and comfort, and to thereby reduce the risk of developing MSDs in the workplace.

This poster is printed double-sided, with English on one side and French on the other.

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