Canadian Centre for Occupational Health and Safety
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Position for Safety and Comfort

Position for Safety and Comfort

Don't be a slouch when it comes to sitting properly at work.

Format: Print
Language: English/French
Size:  40.6 cm by 63.5 cm
16 in by 25 in
Single poster:  $8* CAD





*Minimum order of 3 posters applies.


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Although sitting requires less physical effort than standing or walking, it puts stress on the lumbar area. Over time, the effects of a sedentary lifestyle combined with a job that requires sitting can lead to various health problems, including musculoskeletal disorders (MSDs).

Learning and practicing how to sit properly can reduce stress and strain on your muscles, tendons, and skeletal system. Display this poster to help guide workers on how to position themselves for safety and comfort, and to thereby reduce the risk of developing MSDs in the workplace.

This poster is printed double-sided, with English on one side and French on the other.


Want more information?

Posters:

Tension Relief: It's a Stretch
Pick Up Tips on How to Lift Safely
Weight Lifting Tips

Publications:

Musculoskeletal Disorders (MSD) Prevention Manual
Office Ergonomics Safety Guide
Office Health & Safety Guide

Courses:

Office Ergonomics
Office Health & Safety
Health & Safety for Office Managers
MusculoSkeletal Disorders (MSDs): Awareness
MusculoSkeletal Disorders (MSDs): Prevention

Key Topic Page:

Ergonomics




Date Modified: 2016-11-30 14:35:23