Are You ALL STRESSED OUT?
Do you feel like you have a "million" things to get done...
#1 - if it is the "best" use of your time
#2 - if it is a "good" use of your time RIGHT NOW.
#3 - if it's a "waste" of your time RIGHT NOW.
#1 - in the "Today" list on the back.
#2 - in the "Next Few Days" list on the back.
#3 - in the "Waste of my time right now!" list on the back.
To Do List:
|study for exams||1|
|cut the grass||3|
|1 - Today|
|2 - Next Few Days|
|3 - Waste of my time right now!|
Source: Adapted from IUP Counseling Center Handout, 1999