Work-Life Balance

Creating a balance between work demands and the healthy management and enjoyment of life outside work

The average worker spends 50.2 hours in work-related activities per week. Just over half take work home to finish outside regular hours.
2012 National Study on Balancing Work and Caregiving in Canada

3.7 million workers in Canada go through a regular day feeling a high level of stress.
Statistics Canada, General Social Survey 2010

Healthy workplaces make good business sense

Work factors

10 tips for employers

What workers can do