Table of Contents

Section I

Introduction

1. Wellness and Workplace Health
2. Determinants of Health
3. Developing a Program
4. Implementing Your Program
5. Other Program Strategies and Options

Section II

Physical Environment

1. Safety
2. Ergonomics
3. Scent-Free Policy

Section III

Organizational Programs

1. Job Design
2. Employee Assistance Programs (EAPs)
3. Workplace Stress
4. Conflict Resolution
5. Harassment and Bullying
6. Substance Abuse
7. Work / Life Balance
8. Flexible Work Arrangements
9. Telework / Telecommuting

Section IV

Healthy Choices

1. Healthy Eating
2. Active Living
3. Supporting Non-smoking

Section V

Information Sources

1. Major Health Organizations in Canada and the United States
2. Canadian Government Departments with Responsibility for Occupational Health and Safety
3. US Federal Safety and Health Agencies

Section VI

Appendices

A1. Workplace Health & Wellness Survey
A2. Selecting a Consultant
A3. Abbreviations
A4. References and Resources