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The CSA Standard Z1003-13 (R2018) "Psychological health and safety in the workplace - Prevention, promotion, and guidance to staged implementation" defines a psychologically healthy and safe workplace as a “workplace that promotes workers' psychological well-being and actively works to prevent harm to worker psychological health including in negligent, reckless, or intentional ways.”
Psychological health is related to mental health, which is also defined in Z1003 as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” This definition references the World Health Organization, who note that in this positive sense, mental health is the foundation of well-being and effective functioning for an individual and for a community.
Several organizational factors that describe workplace management practices, communication systems, and participation systems that can influence employees’ mental health experience are outlined in the Z1003. These factors are known as psychosocial factors, and they are discussed in the OSH Answers document Mental Health - Psychosocial Risk Factors in the Workplace. Using workplace psychosocial factors as a guide can help make an assessment strategy be more comprehensive and cover a wide range of management practices, priorities, and values that can affect mental health.
Assessing the state of psychosocial factors in an organization can take many forms. Common psychological health and safety assessment methods include:
Using a variety of assessment methods can also help prevent the potential for survey fatigue. Plan the assessment activities at a pace that is reasonable to the workforce to maintain strong engagement with psychological health and safety initiatives.
The assessment can include all the psychosocial factors or target one or a few of them at a time, as long as all factors are assessed on a regular basis.
The examples outlined below do not list all the possible items that can contribute to psychological health and safety. Review the psychosocial factors and adapt this checklist for your workplace's specific needs. Note that it is not the responsibility of the assessor or investigator to determine a diagnosis of another person’s state of mental health. Team members can use surveys, or observational and conversational skills to note if there is an area of potential concern where further assessment may be necessary.
|Sample Checklist for Psychological Hazards|
|Area of concern||Examples||Follow-up Suggested? (Yes/No)|
|Pace of work||Discussion with or observation of employees who may mention work scheduling issues |
Workload (too much/too little), comments made such as “I never have time to take my breaks” or “I always work through lunch” or “ I don't have enough work to do”
Observing actions including rushing to complete tasks or taking shortcuts.
Hours of work mentioned.
Feeling or looking tired.
|Conflicting demands||Comments made such as “I don't know which item to work on first” or “I have so many priority projects, I don't know if I will get them all finished in time” |
Comments about little or no participation in decision making
|Hours of work||Working extra time (paid or unpaid) to complete work, including working through breaks or lunch, after or before scheduled hours, on days off, etc.|
|Work environment||Issues that interrupt concentration are mentioned, as well as other hazards including ergonomic set up, indoor air quality, noise, etc.|
|Working in conflict with others||Comments made such as “That person does not speak to me the same way as they do to others”, “I have to be careful what I say” or “I don't feel I can raise that issue with that person”|
|Working in social isolation||Comments made such as “I'd be the last person to know” or “I'm never told that” |
Comments about communication or function/dysfunction of the group
|Working alone||Concerns about communication methods, fear for safety|
|Poor communication||Comments regarding not knowing about something, lack of feedback, no response, receiving only negative comments, etc.|
|Relating to management, policies, organization of work, etc.||Comments that suggest inappropriate and unfair decisions around work policies and rules—for example approval (or no approval) regarding leaves or training requests|
Lack of opportunities for training or professional growth
Comments regarding uncertainty about the individual's role
Share the overall findings of your assessments, while maintaining confidentiality regarding any individuals who were consulted during the process. Celebrating success gives everyone a milestone that will help connect their everyday actions to bigger shifts in the work environment, and encourage continued participation in psychological health and safety initiatives.
For example, the organization may