Stress

Workplace stress is the harmful physical and emotional responses that can happen when there is a conflict between job demands on the employee and the amount of control an employee has over meeting these demands.

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Health and Safety Fact Sheets (OSH Answers)

Employee Assistance Programs (EAP)
Work/Life Balance
Workplace Stress - General

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Apps and Software

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Measure Workplace Stress *	Contact us

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Courses/e-Learning

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Mental Health: Awareness	—
Mental Health: Communication Strategies	$49.00
Mental Health: e-Course Package	$169.00
Mental Health: Health and Wellness Strategies	$49.00
Mental Health: Psychologically Healthy Workplaces	$49.00
Mental Health: Signs, Symptoms and Solutions	$49.00
Stress in the Workplace	$49.00

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Posters

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10 Healthy Habits for Mental Fitness	$10.00
Bullying is Not Part of the Job	$10.00
Healthy Minds: Workplace Support is Key	$10.00
Mental Health in the Canadian Workplace Infographic	—
Mental or Physical, Illness is Illness	$10.00
See Signs of Violence at Your Workplace?	$10.00
Taking Action on Workplace Stress Infographic	—
Tension Relief: It's a Stretch	$10.00
Work-Life Balance Infographic	—

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Podcasts

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Addressing Work-related Stress	—
Keeping Your Holiday Healthy: Tips from CCOHS	—
Managing Workplace Stress	—
Mentally Healthy Workplace	—
Preventing Holiday Stress and Anxiety	—
Psychological Health and Safety	—

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Additional Resources

Promotional Items

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Creating Healthy and Safe Workplaces Bookmark	$1.00
Healthy Workplaces Handout	$2.00
Mental Health in the Workplace Handout	$2.00
Psychologically Healthy and Safe Workplaces - Workplace Factors	$2.00
Steps to a Mentally Healthy Workplace Handout	$2.00